I decided to head up to the dance studio after work yesterday to make up a class I'd missed. The class I was attending was "flex and tone" and it was a bit of cardio and a bit of stretching, and overall a fantastic workout. So much so that I definitley definitley feel it today - my shoulders, biceps, abs and just about every other muscle is screaming!
It's snowed quite a bit here - more than I remember snowing last winter. We've had so many people move to the city for work, and not all of them know how to drive in the snow and ice that we get. There's been a lot of traffic accidents, and it's probably going to get worse than get better.
5 days ago
No comments:
Post a Comment